The Importance of a pillow

Most people will sleep with one or two pillows that they are comfortable with, but did you know depending on how you sleep it matters what kind of pillow you have.For instances if you are a back sleeper and you sleep with three or four pillows high then you are going to cut off your airway and that may also cause snoring, if you are a side sleeper it is important to have support for your neck that way you don't sleep with it suspended in the air or put all the pressure on it. So if you are a back sleeper you should not have pillows like you are a side sleeper and side sleepers shouldn't use a pillow like a back sleeper. Now did you know that they made pillows special for back and side sleepers? Well American Mattress Gallery has a lot of different pillows for you to try out, we even have some foam ones. Get a good pillow so you can have the best nights sleep.

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