Thursday, May 17, 2012

Synthetic energy in a can.

Energy drinks are quickly becoming popular in America; however some of them can be very dangerous. Certain energy drinks have more caffeine than an espresso and more sugar than pop, however marketing teams lead you to believe they have high amounts of vitamins and nutrients that you need so you figure you can take the good with the bad. However these drinks will push your heart into over drive and will cause it to beat in an unhealthy fashion then later take all the energy that it gave you away tenfold. This will make you feel worse than before; this is especially a problem in teenagers and young adults. They will drink a lot during one day which will cause TERRIBLE IRREVERSEABLE DAMAGE to your heart. Some new energy drinks are the ones that will last you a few hours and come in a small canister that can usually be ingested in a few seconds. These are great; they work perfectly and give you the energy but don't take any away from you. HOWEVER these can be dangerous just like any of the other ones, most people will drink a few in one sitting, DON'T DO THAT! This will increase the caffeine level and affect your health poorly. If you just drink one every few days (Like I do myself) then you will be fine, this will more over help you in the long run. This one includes some nice vitamins however it is not as good as a vitamin supplement or actual fruits and vegetables. So don't be dependent on these for you daily recommended doses of vitamins. You can some more helpful information about energy drinks here http://www.healthyplanetdiet.com/energy-drink-facts.html. Sometimes all you need is a new mattress to help you fall asleep easier. The new Tempur-pedic Simplicity line or the new Serta ISeries will allow you to get a great night of sleep. If you are still having trouble I suggest trying out an adjustable bed base, these allow you to achieve zero G sleep which will take a lot of pressure off your spine. As always come into American Mattress Gallery and we will do our best to give you a mattress that will allow you to no longer rely on energy drinks.

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